CBD vs THC: What’s the Difference and Which Is Right for You?

Published on January 4, 2026 at 9:27 AM

If you’re new to cannabis, you’ve probably heard the terms CBD and THC thrown around everywhere — but what do they actually mean?

Both CBD (cannabidiol) and THC (tetrahydrocannabinol) come from the cannabis plant, but they affect your body very differently.

🌱 THC: The Psychoactive Compound

THC is the compound responsible for the “high” feeling. It interacts directly with CB1 receptors in the brain and can produce:

  • Euphoria

  • Relaxation

  • Increased appetite

  • Altered perception

In Virginia, THC products are tightly regulated, so always check local laws before purchasing.

🌿 CBD: The Non-Psychoactive Option

CBD does not get you high. Instead, it’s commonly used for:

  • Stress relief

  • Inflammation

  • Sleep support

  • Daily wellness

CBD products derived from hemp are legal federally and widely available.

✅ Which Should You Choose?

  • New users: Start with CBD

  • Pain or sleep support: CBD or low-THC options

  • Recreational effects: THC (where legal)

👉 Always start low, go slow, and buy lab-tested products.